Dietitian-Approved Recipe E-Books for Every Stage of Your Weight Loss Surgery Journey
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'Delicious and Nutritious' Liquid Diet Recipes
Regular price $8.95Regular price -
'Pureed Perfection' Pureed Diet Recipes
Regular price $8.95Regular price -
'Soft and Satisfying' Soft Diet Recipes
Regular price $9.95Regular price -
'Savouring Success' Solid Diet Recipes
Regular price $9.95Regular price
Free Download
Embark on your transformative journey towards a healthier you with 'Vibrant and Vital'; Guidelines and recipes for the pre-operative VLCD Diet.
Blog posts
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Your Post-Surgery Texture Progression Guide: Wh...
If you’re unsure what to eat at each step, don’t worry - you’re not alone. This guide breaks down what to expect, what to focus on, and simple meal ideas...
Your Post-Surgery Texture Progression Guide: Wh...
If you’re unsure what to eat at each step, don’t worry - you’re not alone. This guide breaks down what to expect, what to focus on, and simple meal ideas...
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Feeling Overwhelmed With Post-Op Eating? Here’s...
The weeks after weight loss surgery can feel like information overload - what to eat, whattexture, how much, how often, what to avoid, and how to meet your protein targets....
Feeling Overwhelmed With Post-Op Eating? Here’s...
The weeks after weight loss surgery can feel like information overload - what to eat, whattexture, how much, how often, what to avoid, and how to meet your protein targets....
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What Dietary Supplements Should I Be Taking Aft...
After weight loss surgery, nutrition looks very different - and so do your micronutrient needs. Because surgery changes how much you eat and how well you absorb nutrients,supplements aren't optional;...
What Dietary Supplements Should I Be Taking Aft...
After weight loss surgery, nutrition looks very different - and so do your micronutrient needs. Because surgery changes how much you eat and how well you absorb nutrients,supplements aren't optional;...
